Thai boxing
THAI BOXING
Muay Thai (also know as Thai boxing) is the national sport of Thailand. Traditional Muay Thai has a long history in Thailand as a martial art used by the military. The military style of Muay Thai is called Lerdrit.
Muay Thai is referred to as "The Science of Eight Limbs," as the hands, feet, elbows, and knees are all used extensively in this art.
This art differs from Karate and Kung Fu in several respects, for example in Muay Thai "forms" do not exist, nor does the practice of pulling your techniques before they make impact.
Using specially designed pads (a.k.a. Thai-pads) coupled with no-nonsense training methods, kicks, punches, knees and elbows are practiced full power and without holding back. This type of training is very stress relieving and fun.
Muay Thai's no-nonsense approach to training makes the techniques easy to learn and extremely effective for self-defense regardless of athletic ability. Muay Thai is simple, stresses conditioning, power and effective self-defense.
Timetable:
Tuesdays and Thursdays from 10am to 11am
From Monday to Thursday from 8pm to 9pm
Fridays from 8pm to 10pm
